What EFT can do for you

Disclaimer: I am not a doctor - I am not a scientist. This blog is posted based on my opinion only.


What is EFT? It is the Emotional Freedom Technique. It may sound wishy-washy, but this technique will do wonders if you let it. (If you click on the title, it will take you to the EFT wiki page)

I stumbled across EFT a few years ago, in the midst of one of those "self-help" crazes. I was struggling with personal issues as well as some major health issues. As someone who struggles with lupus, I know how important your emotional health is.

EFT uses some of the same accupuncture energy "spots" to target emotional blockages. These blockages can be anything. Sometimes we do not even know WHY we feel the way we do. This process can assist you in targeting your "problem" areas ~ However, this process wont work if you are not honest with yourself.

Some have labeled EFT as pseudo-science, however many individuals have gone thru this process and believe that it helps. Personally, I believe that it is a combination of the tapping along with the facing of whatever your problem is.

There is really no need to pay someone to go thru the EFT process. If you feel that you need professional help, by all means - do it.


So, if you clicked on the title, you pretty much have an overview with the exception of any details. So, without further addoo...

This is the front page to the FREE EFT Course on Dr Mercola's site:
http://www.mercola.com/forms/eftcourse1.htm
NOTE: At the bottom of this webpage, click on the link that takes you to the next part. There are 7 pages in total to look at. Please do not skip these steps, including page 4.

This is a pretty comprehensive site. There is a little bit of everything here.
http://www.eft-therapy.com/


I hope that I have opened your eyes as to how EFT can help. It is by no means the ONLY way to solve some of your emotional problems, but positive thinking can go a long way.

Almost a word for word repost

First, take a moment to read the below (Or refer to linked post) And then, read my update to this post.

Wednesday, August 13, 2008
Just my opinion
First, I would like to start out by saying that I would hope everyone would pray for Jeff and his family...I was not aware of how serious his wreck at Knoxville was until after speaking with Judd. Since hearing the comparison of Jeff's accident to Kevin Gobrecht's at I-30, I have been feeling a range of emotions.

Being a fan of many drivers, including Jeff and Kevin, I know how dangerous my favorite sport is. I have seen what happens within the racing community when something happens to one of their own. Organizations like the York County Racing Club raise money for injured drivers, and we, as fans, should support this endeavor.

It still surprises me how many people who boo a certain driver running in Central PA. And while I may not be a fan, this driver's family is there hearing obcenaties throughout the evening. I have witnessed "haters" threatening his family while he is stopped on the track during a red flag. This behavior is appalling.

Now, we all have our pet peeves at different tracks...but when so-called fans resort to this type of behavior, something has to be done. However, this problem has also surfaced on the various message boards in a different way. Not only do we have this particular issue, but the up-and-comers are facing hate as well.

Granted, some drivers DO need to improve....but the only way to improve is to get seat time. Drivers coming up from one division to another also face scrutiny. Many of these drivers have succeeded in the lower ranks of open wheel racing and moved up appearing at Williams Grove and Lincoln. Those on the message boards criticize these drivers mercilessly.

I am not sure how many of those who are posting actually drive a racecar of any kind, but after hearing the comments, I would doubt they did. Racing is an expensive and dangerous sport...it takes time, effort, and practice to become competitive. I do not have access to a car to offer a challenge like one on the Grove board, but I would challenge any of these "haters" to get 10 laps to see if they could do any better.



UPDATE: Dont you get it? Just because you dont root for someone does NOT mean they cheat. Arent these drivers providing you with your entertainment?